Meet Misty Rhodes L.M.T.

I graduated from the Institute of Therapeutic Massage and Wellness in 2001. I have been practicing at SFC Wellness Center for 9 years.
I have been certified in Trigger Point Therapy, Siddha body detox Massage, and Hot Stone Massage. I also received my personal training certification through the Aerobics and Fitness Association of America in 2009.
I also believe in the importance of taking charge of ones own health. Being aware of what we can do for ourselves to live a more balanced lifestyle….engage the power of your body and mind.
There is no denying the power of bodywork. Massage Therapy can be a powerful ally in your health-care regimen. Experts estimate that ninety percent of disease is stress related, and nothing ages us faster than high stress. Without a doubt, massage helps manage stress.
A few of the many benefits of Professional Therapeutic Massage are as follows:
- Increases flexibility, range of motion, and strength of joints.
- Relieve tense, tired muscles and recover from strain.
- Boosts oxygen consumption of the body by 10-15%.
- Improves enzyme activity and fat combustion.
- Dilates blood vessels, improving circulation.
- Relive waste matter from the muscles, especially lactic acid.
- Relieves depression and anxiety.
- Enhances immunity by stimulation lymph flow—the body’s natural defense system.
- Assist with shorter and easier labor for expectant mothers.
If you would like to start benefiting from Massage Therapy mention this web site and receive $10.00 off of your initial one hour Massage. Call (309) 235-7758 to schedule your appointment today.




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